Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
As a dietary supplement, take 2 tablets daily, preferably with meals.
Serving Size: 2 Tablets
Servings Per Container: 125
Amount Per Serving % Daily Value*
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Magnesium (as Magnesium Citrate) 400 mg 100%
Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Vegetable Coating. Vegetarian Formula.
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
Magnesium Citrate is more easily digested and better absorbed than other forms of magnesium.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.